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Adult Curriculum

The Adult curriculum offers classes for the beginner, intermediate, and advanced adult skater. It will promote physical fitness and improve balance and coordination while teaching proper skating techniques. Divided into four levels, adult skaters will progress at an individual rate while being challenged and motivated. This is an exciting new program for people who look to skating as an enjoyable part of a fit and healthy lifestyle.

Adult 1:  
Falling and recovery, forward strides and gliding, Forward swizzles, 4-6 in a row, Backward skating, Backward swizzles, 4-6 in a row, Forward one-foot glides, one time skater’s height: R and L, Two-foot turns, in place, Snowplow stops-R or L or both, Forward curves on two feet, Forward half swizzle pumps on a circle, 4-6 in a row, clockwise and counterclockwise. 

Adult 2:
Forward stroking, Backward half swizzle pumps on a circle, 4-6 in a row, clockwise and counterclockwise, Moving two-foot turns on a curve, both directions, Forward edges on a circle, outside, and inside clockwise and counterclockwise, Forward crossovers, clockwise and counterclockwise, Backward one-foot glide- R or L, Forward pivot, Forward chasses on a circle.

Adult 3:
Backward edges on a circle, outside and inside, clockwise and counterclockwise, Backward crossovers, clockwise and counterclockwise, Inside Mohawk, either direction, Basic forward outside and forward inside consecutive edges (4-6) Forward progressives, Beginning two-foot spin, Backward snowplow stops R and L.

Adult 4:
Forward three turns, outside and inside – R and L, Perimeter stroking with crossover end patterns, Forward outside to inside change of edge sequence, Alternate backward crossovers with two-foot transition, Footwork sequence – 3-5 forward crossovers to an inside Mohawk; 3-5 backward crossovers; step forward inside the circle and repeat, Power three-turns – one direction only, Backward chasses on a circle.
 

Adult Freestyle
Improve your strength, your jumps, your spins and your confidence with coach World Champion Igor Lisovsky. Register for 20, 40 or 60 minutes.

Adult Hockey Skills Classes
Learn to play hockey or just improve your skills. The classes are taught by veteran instructor Tim Broughton who brings a laid-back, technically focused style to the class. Skills, drills and scrimmages will keep you working. Novice class is 8:45-9:45 pm. Advance Class is 10-11:15 pm.