Meditation for Beginners

Meditation

Participants will learn simple meditation techniques to achieve mental silence, inner peace, and lead a stress-free life. Presented by Sahara Meditation Group and Aging Ahead.

Lunch Provided by Aging Ahead. Pre-Registration Required. Deadline to register 6/10. Lunch provided by Aging Ahead, donations accepted at time of program.

Date & Time

Tuesday, June 14

10:00 a.m. - 11:00 a.m.

Location

Community Center

Cost

$2

Activity Number

563010

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